Yoga Class Schedule : Brooklyn

SATURDAYS

9:30-9:50am | Pranayama and Meditation Narayana Yoga Project, 191 Nassau Av., Greenpoint. All levels

10-11:15am | Science of Self Vinyasa Yoga  Narayana Yoga Project, 191 Nassau Av., Greenpoint. This unique class combines hatha, vinyasa flow, and meridian stretches. Chelsey draws from her knowledge of Rolfing to teach classes that are safe yet challenging, with effective hands-on assists with students’ permission. It is designed to inspire self-inquiry, embodied awareness, and a feeling of physical lightness leading to a state of mental calm and clarity. Suitable for all levels of practice. Sign up at www.narayanayogaproject.com

last updated 12/2/18