Welcome home to your body.

Rolfing for aligning posture and establishing lightness and ease - a holistic approach

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I offer Rolfing® and Thai Bodywork sessions designed to help you reduce pain, improve posture, release stored emotions and restore vitality. Together we’ll aim to relieve your symptoms holistically while building a self-care and self-awareness toolkit so that the effects really last.

Get our FREE video - 6 Myofascial Stretches for Neck & Shoulders to Improve Posture

Chelsey Kapuscinski

Founder of the brooklyn mindbody collective
Certified Rolfer™
Thai bodywork specialist
Advanced Certified Yoga Instructor.
Student of Somatic EXPERIENCING®
Located in Greenpoint, Brooklyn

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Choose your bliss.

ROLFING

Bodywork + movement education for lasting changes in pain, tension, posture and athletic performance

THAI BODYWORK

Bodywork + passive stretching for reducing stress + improving range of motion while restoring energy levels

THERAPEUTIC YOGA

Expertly-tailored sessions that meet your needs and goals.

Online Courses

Discover on-demand workshops and courses to support your body and nervous system—wherever you are, whenever you need them.

From short yoga classes for your busiest days to in-depth courses focused on physical and somatic healing, each offering is thoughtfully designed with your real-life needs in mind

Let’s Connect! @ChelseyKapuscinski

A day I’ll remember - First hike of fall, and Bodhi’s first big-ish hike for Gotcha Day 🍁 🐶

He was so good on trail and discovered a love of mud 😆🤎

#bernedoodle #dogmomaf #fallhike #gotchaday

Take me back 🩵 Looking over these photos from May’s Thai Bodywork class with David Roma @romathaiyoga transports me to that place of deep peace and powerful softness. David returns to teach Sen Line work Nov 21-24 (Thaibkny.com/events for info

Happy birthday to our sweet, goofy 1-year-old. You have brought so much love, joy, play, learning, and worries about poop into our lives. We love you sooo much! @ryanleekenney #bernedoodle #birthdaydog