WELCOME TO THE BEST YOU.
Chelsey Kapuscinski, Bachelor of Science, is a Certified Rolfer™ and 600 hr - Certified Yoga Instructor. Her services include Rolfing® sessions, private yoga, yogic breathwork and corporate wellness. Her studio is in Greenpoint, Brooklyn.
Message from the owner : Hi there! If you're reading this, I'm guessing you're probably human. And if that's true, chances are there's an opportunity for something in your body to feel better. That old ache in your back, shoulders, or feet? Let's get to the root of it. The stress-related tension in your upper body? Let's find out how you can relate to stress without contracting. Or perhaps nothing hurts, but you'd love to improve your posture, flexibility, mobility and strength. Many of my clients come to me because they want positive change. And change is always possible: as long as we are breathing, we are healing.
Trainings and Certifications
250hr Jai Yoga Arts | 15hr Restorative Yoga w/ Abby Paloma | 30 hr Karma Kids Yoga
700hr Rolf Institute of Structural Integration | 100hr Rolfing Apprenticeship
500 hr Advanced Yoga Teacher Training - Science of Self with Rose Erin Vaughan and Yoshio Hama
"Chelsey is an incredible healer, instructor, and guide to teaching you how to connect with your body. She strikes a uniquely brilliant balance: her intellect and skillful knowledge of anatomy dovetails beautifully with her intuition and mindful approach. Any time spent with Chelsey is time well-spent to experience healing on every level." - Kristen S.